Welcome to the Summer Institute for Climate Change Education! Hosted in partnership with NOAA’s Climate Office and The Wild Center’s Youth Climate Program. 
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Wednesday, July 28 • 12:00pm - 12:50pm
Somatic Movement: Manage Your Internal Ecosystem

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As an educator you are an expert of our planet’s ecosystem, but are you an expert of your internal ecosystem? Each year, does your body feel stiffer? Do you have a growing sense of urgency? Would you like know how to manage this on your own? You can take care of YOU with somatic movement. Erin Girzone will teach you how to let go of habitual ways of moving and thinking so you can access more ease. With this new foundation of self-awareness you will not only improve how you move, but how you think and feel. Personally and professionally your capacity for stability, creativity and connection will expand.

Participants should have: a chair, comfortable and quiet place to lay down on the floor, a couple of pillows or blankets to support the body as needed.

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avatar for Erin Girzone (she/her)

Erin Girzone (she/her)

Founder of the Good Health is a Habit Wellness Studio, Certified Yoga Teacher & Personal Trainer, Essential Somatics® Movement Teacher in-training, Good Health is a Habit Wellness Studio

Wednesday July 28, 2021 12:00pm - 12:50pm CDT